Thinking too much

Dear Stranger,

Sometimes life feels so suffocating that I want to scream. I often wonder if my feelings are too dramatic or if they're justified. My mind overflows with thoughts, questioning whether my reactions are right, until my responses become delayed, searching for the "correct" way to feel. I sound crazy. I've made some progress in quieting my overthinking, but I hope of a day when I can simply live and react genuinely, free from the burden of second-guessing my every feeling.

-Blue